Monique Andrews LPC,CDCIIDec 8, 20183 min readHoliday ResilienceAlthough the Holiday season has arrived many of us may still be feeling the aftershocks (figuratively and literally) from the Earthquake...
Monique Andrews LPC,CDCIIFeb 14, 20192 min readLove others, but love thyself too!Do you practice self-care? Self-care is simply taking time to step away from all the stress either emotionally, spiritually, physically,...